Zen Agritude: Morning Wake-Up with Do-in and Aikishintaiso
Kina photos
Pascal, a specialist in Do-in and Aikishintaiso—traditional Japanese relaxation methods—invites you to relax and gently awaken alongside him.
Do-in is based on the same principle but is guided by an instructor; in this practice, the participant stimulates areas of their own body. Aikishintaiso is a Japanese form of energy and breathing exercises that also helps foster self-awareness.
Thursday 20 August 2026 between 9 am and 10 am.
Spoken languages : french
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Demonstration
Dévoluy
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Festival Zen Agritude – 7ème édition
3 days of intense discovery: workshops, initiations and demonstrations on a variety of themes, including well-being, local produce and agriculture.