{"id":109594,"date":"2025-11-20T14:56:16","date_gmt":"2025-11-20T13:56:16","guid":{"rendered":"https:\/\/www.hautes-alpes.net\/experiences-hautes-alpes\/relaxation-and-well-being\/"},"modified":"2025-12-22T15:41:50","modified_gmt":"2025-12-22T14:41:50","slug":"relaxation-and-well-being","status":"publish","type":"page","link":"https:\/\/www.hautes-alpes.net\/en\/experiences-hautes-alpes\/relaxation-and-well-being\/","title":{"rendered":"Relaxation and well-being"},"content":{"rendered":"\n
Home<\/a><\/span> Experiences – Hautes-Alpes<\/a><\/span> Experiences – Hautes-Alpes<\/a><\/span> Relaxation and well-being<\/span><\/span><\/div>\n\n\n

Relaxation and well-being<\/h1>\n\n\n\n
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The luxury of water<\/p>\n\n\n\n

In the Hautes-Alpes<\/strong>, water isn’t just a feature of the landscape: it’s a promise. The promise of a sensory interlude, a caress for body and soul. Water gushes forth, sings, cares and becomes an art of living. We don’t just come to admire the peaks: we come to immerse ourselves in this gentle, fluid energy that envelops, relaxes and reconnects. <\/p>\n<\/div>\n\n

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The<\/strong>wellness temples<\/strong><\/h2>\n\n\n\n

Imagine a warm bubble in the mountains. Durancia<\/strong> in Montgen\u00e8vre<\/a><\/strong>Odycea<\/strong> in D\u00e9voluy<\/strong> <\/a>or the legendary Grands Bains du <\/strong>Mon\u00eatier<\/strong> <\/a>offer more than a spa: an inner journey. Hot baths overlooking snow-capped peaks, scented hammams, sensory pools… each space is an ode to letting go. You dive in as if in a dream, and come out feeling as good as new, your eyes washed and your body light.<\/p>\n<\/div><\/div>\n\n\n\n

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OT Serre Chevalier<\/div><\/div>

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When nature<\/strong>becomes a source<\/h2>\n\n\n\n

The Hautes-Alpes<\/strong> have their secrets, and they flow in full light. At Plan de Phazy<\/strong>, naturally hot springs create a timeless moment. The petrifying fountain at R\u00e9otier<\/strong>, meanwhile, surprises with its mineral concretions, like a living sculpture shaped by water. And nature gently reminds us to breathe harder, truer. Another natural curiosity, the Gillardes<\/strong> resurgence, springs from the D\u00e9voluy<\/a><\/strong> region, an area renowned for its water-filled soil. <\/p>\n<\/div><\/div>\n\n\n\n

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C. Tempier – AD05<\/div><\/div>

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The art<\/strong>of natural well-being<\/h2>\n\n\n\n

In the luminous undergrowth of the Hautes-Alpes<\/strong>, sylvotherapy<\/strong> invites you to a simple and profound return to yourself: breathe in the resinous scent of the pines, feel the warm bark under your palm, and let the murmur of the trees soothe your inner rhythm. Here, nature also offers its aromatic treasures: alpine plants and essential oils<\/a><\/strong>born of altitude and pure sunshine, diffuse their benefits like a restorative breath. Fine lavender, white fir, genepi<\/strong>… each fragrance tells a story of mountains and serenity. <\/p>\n<\/div><\/div>\n\n\n\n

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P. Domeyne – AD05<\/div><\/div>

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See also<\/strong><\/h2>\n\n
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G. Isnard<\/div><\/div>

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Iconic<\/em>La grande tabl\u00e9e<\/h3>\n\n\n\n
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T. Blais<\/div><\/div>

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ExperiencesHiking<\/em>and walking<\/h3>\n\n\n\n
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